My Hypnobirthing courses bring you the marvellous programme created by the Little Birth Company.
Hypnobirthing creates a framework to examine the mind body connection and its role during birth. Put simply, it teaches the techniques needed to be able to access a state of deep relaxation. During pregnancy this is a powerful tool to quieten the conscious mind and begin to reframe and re-programme some of the negative and unhelpful preconceptions we may have about the birth.
For labour, you will learn techniques to achieve a relaxed state and help break the fear+tension+pain cycle as well as helping you to remain calm and in control whatever twists and turns your labour may present.. What you will discover during this programme will be of supreme benefit whatever type of birth you experience.
Above all this however, the complete course offers a fabulous holistic birth preparation from birth physiology to practical matters such as packing your hospital bag along with plenty of opportunity to discuss your worries and concerns.
Please click on the link below to have a browse of the Little Birth Company website to find out a little more about this amazing programme, how it can be delivered and lots more.